Helen has worked on the fitness industry for over 12 years. She began her career at a well known health club and spa where she ran a number of classes ranging from yoga too spin. Helen has called upon her own weight loss experience to help her clients have a similar success.
Helen is very approachable and enjoys working with women of all shapes, sizes and abilities. She has a very holistic approach to exercise and understands the relationship between body and mind.
When Helen’s not running with her dog she’s usually on the mat practcing yoga and getting bendy. She is also a level 2 reiki master.