My body has changed so muchMaria Challis, Aged 37
Since working with my trainer i have only lost one and a half stone but my shape has changed so much. Every has noticed the difference and i've had so many nice comments from everyone. I couldn't have done it without the help of Wirral PT so im grateful for all the help and support provided. I have been able to maintain my weight and continue to tone further a year on.
Dropped 2 dress sizes & lost 22lbs in 12 weeksEmma Stam, Aged 33
After having my two kids and very little time for myself Lee helped me fit exercise around my random working pattern. 12 weeks later I have reached my goal- dropping 2 dress sizes and 22lbs. But more importantly I have my confidence back , in body and mind.
Lost weight and got new jobBeckie Clarke, Aged 22
Before going to to Lee I had struggled with a 5k run. SInce having personal training sessions as well as a home workout program I have seen a huge difference. No personal training session is ever the same and the home workout program is changed regularly. His ability to be able to push me as well as explaining each new exercise has helped give me the results today. Since losing over 4 stone I have recently started my new career and couldn't be happier.
Back Ache Has Gone & 3 Under,
I First Started My Program With Lee To Correct Issues I had With My Posture Which Led To Me Topping The Ball And Constant Lower Back Pain. 12 Weeks On And I Have Corrected My Swing And The Back Feels Great. I've Even Managed To Get Back Playing Twice Per Week And My Game Has Improved Massively.