Flexibility Training

Jordan Winstanley

Jordan is a personal trainer specialised in weight loss, conditioning and increasing muscle mass. Currently a BSc undergraduate in Sports Exercise Science and a UKBFF men’s physique competitor meaning his knowledge on changing body composition guarantees...
Read More

Glenn Rule

Glenn is very innovative with his workouts and has a real passion for helping his clients to reach their goals. A qualified Insanity teacher, Spin and boot camp instructor means he is able to offer a different style of personal training session. He is...
Read More

Gill Davies

Gill took a leap of faith a year ago to follow her passion in nutrition and fitness. She leaves behind a 14 year career in clinical diagnostics to set about inspiring ladies to realise their abilities, increase their self-confidence and feel stronger...
Read More