Yoga & Fitness Retreat

Yoga & Fitness Retreat

Yoga & Fitness Retreat

June 2nd-6th

A TYPICAL DAY

Your day will begin with an energising Vinyasa Flow Yoga on our private balcony. This morning session incorporates strong, steady flowing asana, pranayama, intention, chanting, meditation and relaxation. Inspiring music is played at all classes and a warm smile and sense of humour compulsory.  Help yourself to a simple breakfast of green smoothie, cereals, fruit salad, toast, tea, coffee. After breakfast we then head down to the beach for either a circuits or a strong coreclass, followed by lunch back at the villa and a chance to lounge around the pool or take a dip. The afternoons may find you exploring the island, lying on the beach, or joining us either on a hike, taking a guided bike tour ort our favourite activity paddleboard yoga, The final class of the day takes place just before sunset and will be a slow strengthening , stretching and relaxing pilates/yin/ restorative yoga flow practice focusing on posture and technique Or a meditation session. Each class takes place on one of the villas terraces or at the beach, all with beautiful surroundings and views. After the evening class you can sit back relax and soak up the stunning sunset whilst you are served a delicious healthy, hot meal accompanied with wine (optional) and followed with a guilt free dessert. Truly heavenly. The aim, of our retreats is to make our clients feel comfortable and at home from the moment they walk through the door. We promise to send you home feeling refreshed, energised and motivated.

TENERIFE

Tenerife is one of the most magical islands in the Canaries, a well-known destination for the beautiful weather and vibrant energy all year long. The Canaries are also known as the Fortunate Islands, as it boasts a volcanic mountain, indescribable beauty, as well as magnificent cores and cliffs. Our amazing villa sleeps up to 14 people and also boasts incredible views, private pool and terrace hot tub. A short distance from the beach it is the perfect retreat get away location.

DATES

June 2nd-6th 2016 Price £550 EARLY BIRD OFFER UNTIL March 31st receive £50 off the full price and pay £500 *please note you just need to pay the deposit of £150.00 (non refundable) to secure your place full payments due May 15th*

INCLUDED IN THE PRICE

- 4 Nights Board - Breakfast, Lunch & Dinner (Except Dinner Sunday Night) - Herbal Tea’s, Water & Healthy Snacks - All classes & activities including guided bike ride and paddle board yoga - Airport Transfer *Flights, Insurance not included   To book contact us on info@wirralpt.co.uk or call 07929943119