After having my two kids and very little time for myself I seemed to struggle to find any time to exercise.
One day I decided enough was enough- I was sick of the image I saw looking back at me in the mirror. A friend suggested trying a personal trainer and recommended Lee @ Wirral pt.
My main concern was fitting in pt sessions around my random working pattern being cabin crew and also with the demands of my two young children. But I was pleasantly surprised to hear that Lee could come to my home and train me there.
Each session was different, and despite hating every second of being pushed to my fitness limits I loved how I felt afterwards. As the weeks went by I could feel myself getting fitter, healthier and regaining my confidence. Not only did Lee train me he also guided me on my diet, kept me motivated and gave me advice and support on a daily basis.
If I am honest, I never believed I could ever enjoy exercising but now I genuinely crave it and love having something that’s just for me. Now the 12 week programme is finished I have reached my goal- dropping 2 dress sizes and 22lbs. But more importantly I have my confidence back , in body and mind.
I never could have done it without help. I can’t recommend Wirral Pt highly enough.