Spot Light On: Gill

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Name: Gillian Davies

Age: 37

Qualifications: Level 3 PT, BTN Nutrition Coach, L1 Netball Coach, Pre & Post Natal

Hobbies: Reading, walking, DIY, cooking

Favourite exercise: Weight lifting & box jumps

Least favourite: Ab crunches

Favourite gym equipment: Rowing machine

Favourite quote: Progress not Perfection

Single best bit of advice to clients: Be patient and trust your body

Favourite food: Curry

Memorable moment: Riding on the back of an Ostrich in South Africa. The weirdest thing I’ve ever done!

“Progress, Not Perfection!”

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