Spot Light On: Glenn

Screen Shot 2017-06-27 at 15.10.47
Screen Shot 2017-06-27 at 15.10.28

Name: Glenn Rule

Age: 27

Qualifications: Level 3 PT, Insanity Instructor, NVQ L3 Sports

Hobbies: Football, Golf, Walking the dogs and up mountains

Favourite exercise: Crossfit

Least favourite: Tricep Extensions

Favourite gym equipment: Airdyne

Favourite quote: “If it’s hurting, it’s working”

Single best bit of advice to clients: Make small changes . Aim to make small changes frequently rather than drastic big changes. You have a much greater chance of suceedign this way.

Favourite food: Natalie’s Lasagne

Memorable moment: Qualifying for the Europa league

“If it’s hurting, it’s working”

Book A Consultation With Glenn